3,000m row on January 27, 2023

Piet Zweedijk 3,000m row

3,000m

Meters

13:33.4

Time

2:15.5

Pace

177

Calories

Average Watts	140
Calories Per Hour	783

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WOD 6*500mtr / RR=1min