4,000m row on July 11, 2023

Piet Zweedijk 4,000m row

4,000m

Meters

18:02.4

Time

2:15.3

Pace

236

Calories

Average Watts	141
Calories Per Hour	786

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8*500mtr / RR=2min