Piet Zweedijk 5:30 row
1,133m
Meters
5:30.0
Time
2:25.6
Pace
62
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
| Drag Factor | 118 |
November 28, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,133m | 2:25.6 | 113 | 690 | 26 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 26 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 26 |
| 5:30.0 | 316m | 2:22.4 | 121 | 717 | 27 |
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Workout Graph
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