Piet Zweedijk 1000m row
1,000
Meters
4:54.5
Time
2:27.2
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 118 |
December 15, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,000 | 2:27.2 | 110 | 677 | 54 | 26 |
| 1:01.7 | 200 | 2:34.2 | 95 | 628 | 10 | 25 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 11 | 27 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 11 | 26 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 11 | 27 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 11 | 27 |
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Workout Graph
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