3,000m row on December 15, 2023

Piet Zweedijk 3,000m row

3,000m

Meters

13:25.6

Time

2:14.2

Pace

178

Calories

Average Watts	145
Calories Per Hour	797

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

12*250mtr / RR=45sec