4,000m row on January 28, 2024

Piet Zweedijk 4,000m row

4,000m

Meters

19:13.4

Time

2:24.1

Pace

225

Calories

Average Watts	117
Calories Per Hour	701

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4*1K / RR=2min