Piet Zweedijk 5:30 row
1,107m
Meters
5:30.0
Time
2:29.0
Pace
59
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 143 |
| Drag Factor | 115 |
February 15, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,107m | 2:29.0 | 106 | 663 | 26 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 26 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 26 |
| 5:30.0 | 304m | 2:28.0 | 108 | 671 | 26 |
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Workout Graph
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