Piet Zweedijk 5:20 row
1,074m
Meters
5:20.0
Time
2:28.9
Pace
57
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 118 |
March 06, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,074m | 2:28.9 | 106 | 664 | 26 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 26 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 26 |
| 5:20.0 | 271m | 2:27.6 | 109 | 674 | 26 |
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Workout Graph
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