Piet Zweedijk 3:00 row
638m
Meters
3:00.0
Time
2:21.0
Pace
34
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 112 |
March 13, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 28 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 29 |
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Workout Graph
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