Piet Zweedijk 3:00 row
654m
Meters
3:00.0
Time
2:17.6
Pace
36
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 116 |
March 14, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 28 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 28 |
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Workout Graph
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