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Piet Zweedijk 10000m row

10,000m

Meters

47:03.9

Time

2:21.1

Pace

560

Calories

Average Watts124
Calories Per Hour727
Stroke Rate28
Stroke Count1323
Drag Factor115

March 14, 2024 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:03.9 10,000m 2:21.1 124 727 28
2:19.2 500m 2:19.2 130 746 28
2:18.1 1,000m 2:18.1 133 757 29
2:18.2 1,500m 2:18.2 133 756 28
2:18.9 2,000m 2:18.9 131 749 28
2:19.4 2,500m 2:19.4 129 744 28
2:18.3 3,000m 2:18.3 132 755 28
2:18.5 3,500m 2:18.5 132 753 29
2:18.9 4,000m 2:18.9 131 749 28
2:19.1 4,500m 2:19.1 130 747 28
2:19.6 5,000m 2:19.6 129 742 28
2:22.3 5,500m 2:22.3 121 718 28
2:21.5 6,000m 2:21.5 124 725 28
2:23.1 6,500m 2:23.1 119 711 28
2:21.4 7,000m 2:21.4 124 726 28
2:23.0 7,500m 2:23.0 120 711 28
2:25.1 8,000m 2:25.1 115 694 28
2:26.3 8,500m 2:26.3 112 684 28
2:25.3 9,000m 2:25.3 114 692 28
2:24.1 9,500m 2:24.1 117 702 27
2:23.7 10,000m 2:23.7 118 705 28

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Workout Graph

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