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Piet Zweedijk 10000m row

10,000

Meters

47:03.9

Time

2:21.1

Pace

560

Calories

Average Watts124
Calories Per Hour713
Stroke Rate28
Stroke Count1323
Drag Factor115

March 14, 2024 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:03.9 10,000 2:21.1 124 713 560 28
2:19.2 500 2:19.2 130 724 28 28
2:18.1 1,000 2:18.1 133 755 29 29
2:18.2 1,500 2:18.2 133 755 29 28
2:18.9 2,000 2:18.9 131 725 28 28
2:19.4 2,500 2:19.4 129 723 28 28
2:18.3 3,000 2:18.3 132 754 29 28
2:18.5 3,500 2:18.5 132 727 28 29
2:18.9 4,000 2:18.9 131 725 28 28
2:19.1 4,500 2:19.1 130 724 28 28
2:19.6 5,000 2:19.6 129 722 28 28
2:22.3 5,500 2:22.3 121 708 28 28
2:21.5 6,000 2:21.5 124 712 28 28
2:23.1 6,500 2:23.1 119 704 28 28
2:21.4 7,000 2:21.4 124 712 28 28
2:23.0 7,500 2:23.0 120 704 28 28
2:25.1 8,000 2:25.1 115 669 27 28
2:26.3 8,500 2:26.3 112 664 27 28
2:25.3 9,000 2:25.3 114 668 27 28
2:24.1 9,500 2:24.1 117 699 28 27
2:23.7 10,000 2:23.7 118 701 28 28

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Workout Graph

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