Piet Zweedijk 3:00 row

630m

Meters

3:00.0

Time

2:22.8

Pace

34

Calories

Average Watts120
Calories Per Hour713
Stroke Rate28
Stroke Count86
Drag Factor115

March 17, 2024 08:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 630m 2:22.8 120 713 28
1:00.0 208m 2:24.2 117 701 29
2:00.0 209m 2:23.5 118 707 28
3:00.0 212m 2:21.5 124 725 29

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Workout Graph

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