Piet Zweedijk 3x1000m/2:00r row
3,000m
Meters
13:50.9
Time
2:18.4
Pace
171
Calories
| Rest Distance | 762m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,762m |
| Overall Time | 19:50.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 500 |
| Drag Factor | 114 |
March 18, 2024 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.9 | 3,000m | 2:18.4 | 132 | 753 | 28 | |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 29 | |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 28 | |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 29 | |
| r762m |
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Workout Graph
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