Piet Zweedijk 5:00 row
1,010m
Meters
5:00.0
Time
2:28.5
Pace
54
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 26 |
Stroke Count | 133 |
Drag Factor | 113 |
March 20, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
1:00.0 | 196m | 2:33.0 | 98 | 635 | 26 |
2:00.0 | 205m | 2:26.3 | 112 | 684 | 27 |
3:00.0 | 203m | 2:27.7 | 108 | 673 | 27 |
4:00.0 | 204m | 2:27.0 | 110 | 678 | 27 |
5:00.0 | 202m | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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