Piet Zweedijk 3:00 row
643m
Meters
3:00.0
Time
2:19.9
Pace
36
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 112 |
March 23, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 28 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 28 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
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Workout Graph
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