Piet Zweedijk 5:00 row
986m
Meters
5:00.0
Time
2:32.1
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 109 |
March 26, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 25 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 26 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 26 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 26 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 26 |
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Workout Graph
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