Piet Zweedijk 5:00 row
980m
Meters
5:00.0
Time
2:33.0
Pace
49
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 110 |
March 27, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 26 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 26 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 26 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 25 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 26 |
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Workout Graph
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