Piet Zweedijk 4x1500m/2:00r row
6,000m
Meters
27:31.8
Time
2:17.6
Pace
348
Calories
| Rest Distance | 1,075m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,075m |
| Overall Time | 35:31.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 935 |
| Drag Factor | 113 |
April 06, 2024 09:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.8 | 6,000m | 2:17.6 | 134 | 761 | 28 | |
| 6:56.0 | 1,500m | 2:18.6 | 131 | 751 | 28 | |
| 6:54.8 | 1,500m | 2:18.2 | 132 | 755 | 28 | |
| 6:51.7 | 1,500m | 2:17.2 | 135 | 766 | 29 | |
| 6:49.3 | 1,500m | 2:16.4 | 138 | 774 | 29 | |
| r1,075m |
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Workout Graph
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