Piet Zweedijk 3:00 row
630m
Meters
3:00.0
Time
2:22.8
Pace
33
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 112 |
April 08, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 28 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 29 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 27 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 28 |
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Workout Graph
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