Piet Zweedijk 6x2:00/1:00r row
2,636m
Meters
12:00.0
Time
2:16.5
Pace
151
Calories
| Rest Distance | 849m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,485m |
| Overall Time | 18:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 469 |
| Drag Factor | 112 |
April 09, 2024 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,636m | 2:16.5 | 137 | 772 | 29 | |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 29 | |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 30 | |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 29 | |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 29 | |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 29 | |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 29 | |
| r849m |
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Workout Graph
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