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Piet Zweedijk 20x0:45/0:45r row

3,354m

Meters

15:00.0

Time

2:14.1

Pace

193

Calories

Rest Distance2,584m
Rest Time15:00.0
Overall Distance5,938m
Overall Time30:00.0
Average Watts145
Calories Per Hour798
Stroke Rate29
Stroke Count817
Drag Factor110

April 26, 2024 08:50:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,354m 2:14.1 145 798 29
0:45.0 169m 2:13.1 148 810 29
0:45.0 168m 2:13.9 146 801 29
0:45.0 167m 2:14.7 143 792 29
0:45.0 169m 2:13.1 148 810 29
0:45.0 166m 2:15.5 141 783 29
0:45.0 168m 2:13.9 146 801 29
0:45.0 168m 2:13.9 146 801 29
0:45.0 169m 2:13.1 148 810 29
0:45.0 168m 2:13.9 146 801 29
0:45.0 168m 2:13.9 146 801 29
0:45.0 167m 2:14.7 143 792 29
0:45.0 169m 2:13.1 148 810 29
0:45.0 168m 2:13.9 146 801 29
0:45.0 167m 2:14.7 143 792 29
0:45.0 168m 2:13.9 146 801 29
0:45.0 167m 2:14.7 143 792 29
0:45.0 168m 2:13.9 146 801 29
0:45.0 168m 2:13.9 146 801 29
0:45.0 166m 2:15.5 141 783 29
0:45.0 166m 2:15.5 141 783 29
r2,584m

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