Piet Zweedijk 3x1000m/2:00r row
3,000m
Meters
13:47.9
Time
2:17.9
Pace
172
Calories
| Rest Distance | 769m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,769m |
| Overall Time | 19:47.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 500 |
| Drag Factor | 111 |
May 01, 2024 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.9 | 3,000m | 2:17.9 | 133 | 758 | 28 | |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 28 | |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 28 | |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 29 | |
| r769m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.