Piet Zweedijk 5x750m/2:00r row
3,750m
Meters
17:12.0
Time
2:17.6
Pace
216
Calories
| Rest Distance | 1,508m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,258m |
| Overall Time | 27:12.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 697 |
| Drag Factor | 108 |
May 02, 2024 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.0 | 3,750m | 2:17.6 | 134 | 762 | 28 | |
| 3:27.2 | 750m | 2:18.1 | 133 | 757 | 28 | |
| 3:23.4 | 750m | 2:15.6 | 140 | 783 | 29 | |
| 3:25.8 | 750m | 2:17.2 | 136 | 766 | 29 | |
| 3:26.6 | 750m | 2:17.7 | 134 | 761 | 28 | |
| 3:29.0 | 750m | 2:19.3 | 129 | 745 | 28 | |
| r1,508m |
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Workout Graph
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