Piet Zweedijk 3:00 row
625m
Meters
3:00.0
Time
2:24.0
Pace
34
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 111 |
May 04, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 28 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 28 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 28 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
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Workout Graph
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