Piet Zweedijk 5:00 row
1,059
Meters
5:00.0
Time
2:21.6
Pace
58
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 111 |
May 10, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 58 | 28 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 27 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 28 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 28 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 28 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 29 |
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Workout Graph
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