Piet Zweedijk 3:00 row
647
Meters
3:00.0
Time
2:19.1
Pace
36
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 114 |
May 13, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 647 | 2:19.1 | 130 | 720 | 36 | 29 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 29 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 29 |
| 3:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 30 |
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Workout Graph
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