Piet Zweedijk v20c/2:00r...5 row
5,133m
Meters
23:36.4
Time
2:17.9
Pace
300
Calories
| Rest Distance | 1,725m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,858m |
| Overall Time | 33:36.4 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 919 |
| Drag Factor | 114 |
May 21, 2024 09:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.4 | 5,133m | 2:17.9 | 133 | 758 | 28 | |
| 1:32.8 | 339m | 2:16.8 | 136 | 769 | 28 | |
| r: 2:00 | 368m | |||||
| 3:08.4 | 683m | 2:17.9 | 133 | 759 | 29 | |
| r: 2:00 | 371m | |||||
| 4:41.7 | 1,024m | 2:17.5 | 134 | 762 | 29 | |
| r: 2:00 | 337m | |||||
| 6:24.1 | 1,379m | 2:19.2 | 130 | 745 | 28 | |
| r: 2:00 | 299m | |||||
| 7:49.5 | 1,707m | 2:17.5 | 135 | 763 | 29 | |
| r: 2:00 | 350m | |||||
| r1,725m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.