Piet Zweedijk 5:00 row
973m
Meters
5:00.0
Time
2:34.1
Pace
49
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 114 |
May 22, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 26 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 26 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 27 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 26 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 27 |
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Workout Graph
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