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Piet Zweedijk v0:45/0:45r...20 row

3,556m

Meters

15:00.0

Time

2:06.5

Pace

214

Calories

Rest Distance2,142m
Rest Time15:00.0
Overall Distance5,698m
Overall Time30:00.0
Average Watts173
Calories Per Hour894
Stroke Rate31
Stroke Count771
Drag Factor114

May 31, 2024 09:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,556m 2:06.5 173 894 31
0:45.0 178m 2:06.4 173 896 31
r: 0:45 111m
0:45.0 180m 2:05.0 179 916 32
r: 0:45 119m
0:45.0 175m 2:08.5 165 866 31
r: 0:45 124m
0:45.0 177m 2:07.1 170 886 32
r: 0:45 124m
0:45.0 178m 2:06.4 173 896 31
r: 0:45 122m
0:45.0 176m 2:07.8 168 876 31
r: 0:45 118m
0:45.0 176m 2:07.8 168 876 31
r: 0:45 123m
0:45.0 176m 2:07.8 168 876 31
r: 0:45 122m
0:45.0 178m 2:06.4 173 896 31
r: 0:45 121m
0:45.0 176m 2:07.8 168 876 31
r: 0:45 98m
0:45.0 176m 2:07.8 168 876 31
r: 0:45 118m
0:45.0 176m 2:07.8 168 876 31
r: 0:45 96m
0:45.0 177m 2:07.1 170 886 31
r: 0:45 109m
0:45.0 178m 2:06.4 173 896 31
r: 0:45 111m
0:45.0 177m 2:07.1 170 886 31
r: 0:45 90m
0:45.0 178m 2:06.4 173 896 31
r: 0:45 98m
0:45.0 179m 2:05.6 176 906 32
r: 0:45 97m
0:45.0 179m 2:05.6 176 906 31
r: 0:45 90m
0:45.0 181m 2:04.3 182 927 32
r: 0:45 66m
0:45.0 185m 2:01.6 195 969 32
r: 0:45 85m
r2,142m

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Workout Graph

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