Piet Zweedijk 5:00 row
978m
Meters
5:00.0
Time
2:33.3
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 112 |
June 03, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 26 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 26 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 26 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 25 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.