Piet Zweedijk 3000m row
3,000m
Meters
14:16.0
Time
2:22.6
Pace
168
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 398 |
| Drag Factor | 110 |
June 04, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.0 | 3,000m | 2:22.6 | 121 | 714 | 27 |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 28 |
| 2:22.7 | 1,000m | 2:22.7 | 120 | 714 | 28 |
| 2:22.3 | 1,500m | 2:22.3 | 121 | 718 | 28 |
| 2:21.7 | 2,000m | 2:21.7 | 123 | 723 | 28 |
| 2:23.4 | 2,500m | 2:23.4 | 119 | 708 | 28 |
| 2:23.8 | 3,000m | 2:23.8 | 118 | 705 | 27 |
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