Piet Zweedijk 5:00 row
921m
Meters
5:00.0
Time
2:42.8
Pace
45
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 110 |
June 05, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 26 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 25 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 24 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 25 |
| 5:00.0 | 183m | 2:43.9 | 79 | 573 | 25 |
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Workout Graph
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