Piet Zweedijk 5:00 row
1,012
Meters
5:00.0
Time
2:28.2
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 113 |
June 10, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 54 | 26 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 26 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 27 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 26 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 28 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 27 |
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Workout Graph
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