Piet Zweedijk 8000m row
8,000
Meters
37:54.3
Time
2:22.1
Pace
448
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 1060 |
| Drag Factor | 110 |
June 12, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:54.3 | 8,000 | 2:22.1 | 122 | 709 | 448 | 28 |
| 2:23.3 | 500 | 2:23.3 | 119 | 703 | 28 | 28 |
| 2:23.2 | 1,000 | 2:23.2 | 119 | 703 | 28 | 28 |
| 2:22.0 | 1,500 | 2:22.0 | 122 | 709 | 28 | 28 |
| 2:22.6 | 2,000 | 2:22.6 | 121 | 706 | 28 | 28 |
| 2:22.7 | 2,500 | 2:22.7 | 120 | 706 | 28 | 28 |
| 2:22.6 | 3,000 | 2:22.6 | 121 | 706 | 28 | 28 |
| 2:22.1 | 3,500 | 2:22.1 | 122 | 709 | 28 | 28 |
| 2:22.2 | 4,000 | 2:22.2 | 122 | 708 | 28 | 28 |
| 2:22.4 | 4,500 | 2:22.4 | 121 | 707 | 28 | 28 |
| 2:21.6 | 5,000 | 2:21.6 | 123 | 711 | 28 | 28 |
| 2:21.9 | 5,500 | 2:21.9 | 122 | 710 | 28 | 28 |
| 2:22.1 | 6,000 | 2:22.1 | 122 | 709 | 28 | 28 |
| 2:22.2 | 6,500 | 2:22.2 | 122 | 708 | 28 | 28 |
| 2:21.8 | 7,000 | 2:21.8 | 123 | 710 | 28 | 28 |
| 2:22.5 | 7,500 | 2:22.5 | 121 | 707 | 28 | 28 |
| 2:19.0 | 8,000 | 2:19.0 | 130 | 725 | 28 | 28 |
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Workout Graph
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