Piet Zweedijk 7:30 row
1,510m
Meters
7:30.0
Time
2:29.0
Pace
82
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 204 |
| Drag Factor | 106 |
July 26, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,510m | 2:29.0 | 106 | 664 | 27 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 27 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 27 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 27 |
| 7:30.0 | 301m | 2:29.5 | 105 | 660 | 27 |
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