Piet Zweedijk 2:30 row
505m
Meters
2:30.0
Time
2:28.5
Pace
27
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 108 |
September 20, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 505m | 2:28.5 | 107 | 667 | 28 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 28 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 28 |
| 2:30.0 | 102m | 2:27.0 | 110 | 678 | 28 |
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Workout Graph
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