Piet Zweedijk 3:00 row
614m
Meters
3:00.0
Time
2:26.5
Pace
33
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 103 |
September 23, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 614m | 2:26.5 | 111 | 682 | 28 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 28 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 29 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 28 |
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Workout Graph
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