Piet Zweedijk 2x1000m/1:30r row
2,000m
Meters
9:51.7
Time
2:27.9
Pace
109
Calories
| Rest Distance | 283m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,283m |
| Overall Time | 12:51.7 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 321 |
| Drag Factor | 103 |
September 24, 2024 08:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.7 | 2,000m | 2:27.9 | 108 | 672 | 28 | |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 28 | |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 29 | |
| r283m |
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Workout Graph
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