Piet Zweedijk 500m row
500
Meters
2:35.3
Time
2:35.3
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 115 |
September 30, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.3 | 500 | 2:35.3 | 93 | 621 | 25 | 26 |
| 0:32.4 | 100 | 2:42.0 | 82 | 583 | 5 | 26 |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 5 | 28 |
| 0:30.7 | 300 | 2:33.5 | 97 | 633 | 5 | 25 |
| 0:31.1 | 400 | 2:35.5 | 93 | 620 | 5 | 27 |
| 0:30.9 | 500 | 2:34.5 | 95 | 626 | 5 | 25 |
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Workout Graph
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