Piet Zweedijk 500m row
500m
Meters
2:31.4
Time
2:31.4
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 70 |
| Drag Factor | 114 |
October 02, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.4 | 500m | 2:31.4 | 101 | 647 | 27 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 28 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 26 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 28 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 28 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 28 |
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Workout Graph
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