Piet Zweedijk 500m row
500m
Meters
2:27.5
Time
2:27.5
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 112 |
October 03, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 28 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 28 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 29 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 29 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 28 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 31 |
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Workout Graph
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