Piet Zweedijk 500m row
500
Meters
2:29.4
Time
2:29.4
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 113 |
October 03, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.4 | 500 | 2:29.4 | 105 | 661 | 25 | 27 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 5 | 26 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 5 | 28 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 5 | 28 |
| 0:29.2 | 400 | 2:26.0 | 112 | 687 | 5 | 27 |
| 0:29.4 | 500 | 2:27.0 | 110 | 679 | 5 | 29 |
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Workout Graph
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