Piet Zweedijk 500m row
500m
Meters
2:28.1
Time
2:28.1
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 111 |
October 09, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 28 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 28 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 28 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 28 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 30 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 29 |
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Workout Graph
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