Piet Zweedijk 500m row
500m
Meters
2:26.4
Time
2:26.4
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 114 |
October 19, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 28 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 28 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 29 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 29 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 27 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 29 |
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Workout Graph
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