Piet Zweedijk 500m row
500m
Meters
2:28.8
Time
2:28.8
Pace
25
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 26 |
Stroke Count | 67 |
Drag Factor | 112 |
October 19, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:28.8 | 500m | 2:28.8 | 106 | 665 | 26 |
0:29.6 | 100m | 2:28.0 | 108 | 671 | 28 |
0:29.7 | 200m | 2:28.5 | 107 | 667 | 26 |
0:30.0 | 300m | 2:30.0 | 104 | 656 | 26 |
0:29.8 | 400m | 2:29.0 | 106 | 664 | 28 |
0:29.6 | 500m | 2:28.0 | 108 | 671 | 26 |
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Workout Graph
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