Piet Zweedijk 500m row
500m
Meters
2:31.6
Time
2:31.6
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 117 |
October 29, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.6 | 500m | 2:31.6 | 100 | 645 | 26 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 28 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 26 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 28 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 26 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 25 |
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Workout Graph
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