Piet Zweedijk 500m row
500m
Meters
2:22.8
Time
2:22.8
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 126 |
November 02, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 28 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 29 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 29 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 29 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 30 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 28 |
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Workout Graph
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