Piet Zweedijk 500m row
500m
Meters
2:27.9
Time
2:27.9
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 119 |
November 04, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 27 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 29 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 27 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 29 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 26 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 28 |
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Workout Graph
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