Piet Zweedijk 500m row
500m
Meters
2:21.6
Time
2:21.6
Pace
25
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 116 |
November 09, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 29 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 29 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 30 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 28 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 30 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 28 |
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Workout Graph
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Ondanks schouderblessure toch maar proberen