Piet Zweedijk 12:00 row
2,514m
Meters
12:00.0
Time
2:23.1
Pace
140
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 115 |
November 15, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,514m | 2:23.1 | 119 | 710 | 28 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 29 |
| 6:00.0 | 623m | 2:24.4 | 116 | 699 | 28 |
| 9:00.0 | 628m | 2:23.3 | 119 | 709 | 29 |
| 12:00.0 | 644m | 2:19.7 | 128 | 741 | 29 |
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Workout Graph
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